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  • Meditation Series with E-RYT500 and Meditation Teacher Bettina Noack: 7 DOORS * FULL SERIES PACKAGE* LIVE SESSIONS from May 7th to June 25 th 2020 @ 7.15 pm CET

Meditation Series with E-RYT500 and Meditation Teacher Bettina Noack: 7 DOORS * FULL SERIES PACKAGE* LIVE SESSIONS from May 7th to June 25 th 2020 @ 7.15 pm CET

€160.00

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Our society has learned to search on the outside and forgotten we have all we need inside. How do we tap into this source of power, wisdom and love? And how can we do it without sitting for hours on a mountain? How can we integrate this into our daily life without giving it all up?

This 7 intelligent non dogmatic sessions will help you find your own way of meditating created by international yoga and meditation teacher Bettina Noack.

Simple and for everyone who truly desires to become more focused, peaceful and free.

ABOUT BETTINA :

Bettina is an international yoga and meditation teacher based in London , who has apprenticed and studied cross cultural meditation traditions and techniques. She teaches individuals and communities how to tap into silence where everything is possible.

https://www.bettinanoackyoga.de

This short 45 minute LIVE sessions of talks and practices are designed to help you to immerse in the practice of meditation and inner silence to connect with what is inside you.

We believe the commitment to your LIVE class is the first step for transformation. In addition , the power of a committed group makes the process more enjoyable and gives the opportunity to share and see we all have similar experiences and resistances. These course is NOT REFUNDABLE.

You can book these sessions as a package, in sequence or individually. Each session has a tool and contains an aspect of meditation that can enrich your daily life. 

If possible, we recommend to take them all, but you have the flexibility to combine them as well.


*Duration : 45 m

*All classes are LIVE by Zoom. Check the dates/ time zones for your area.

*You will receive your online invitation code 10 m before the class starts by email. 

*NOT REFUNDABLE : We believe commitment is the first step for transformation.

 

SESSIONS :

1.- GRATITUDE : The Earth is holding me

May 7 @ 7. 15 pm CET ( Central Europe Time) 

           @ 1.15 pm  EST (USA)

           @ 10.15 am PST (USA)  

2.- ACCEPTANCE : I am perfect

May 14 th  @  7.15 pm CET ( Central European Time)

                   @ 1.15 pm EST (USA)

                   @ 10.15 am PST (USA)

3.- PEACE : Balance between polarities

May 21 st @ 7.15 pm CET ( Central European Time)

                 @ 1.15 pm EST  (USA)

                 @1 0.15 am PST (USA)

4.- FREEDOM : I have a choice

May 28th @ 7.15 pm CET ( Central European Time)

                 @ 1.15 pm EST  (USA)

                 @ 10.15 am PST (USA)    

5.- LOVE : We are all one    

June 4th    @ 7.15 pm ( Central European Time)

                   @ 1.15 pm EST ( USA)

                   @ 10.15 am PST ( USA)      

6.- WISDOM : I am the guru

June 18th @ 7.15 pm CET ( Central European Time)

                  @ 1.15 pm  EST (USA)

                  @ 10.15 am PST (USA)      

7.- SELF REALIZATION : Infinity/ Eye of the Storm 

June 25th @  7.15 pm CET ( Central European Time)

                  @ 1.15 pm EST ( USA)

                  @ 10.15 am PST ( USA)     

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